Most of us are living out a story that has evolved over our lifetime, and at its core are the messages we heard and took on as our truth from when we were very young. This booklet offers the reader the opportunity to examine his/her own life story via a series of written exercises in a manner that avoids judgment and allows for an objective examination (bringing the darkness into the light of compassionate curiosity) of some limiting beliefs that play out in life unconsciously. It also shows us how to assess the pros and cons of each piece of our story (along with the beliefs we took on earlier in life) and to then decide which ones still serve us and which ones don't. The reader is then given the opportunity to re-write his entire life story, right into the future, using the complimentary copy of a Companion Notebook, especially created so the reader can capture his/her responses to the questions raised throughout each chapter. And there are also tips the author shares on how to continue living the new story.